Doing Your Part: How You Can Help a Dallas High School Recover from A Tornado

I wanted to start this week’s Medium post by acknowledging the generosity of Gene and Jerry Jones and Mark Cuban, who have pledged $1 million each towards the rebuilding of Thomas Jefferson High School and their athletic facilities after they were destroyed by the tornado that ripped through our shared hometown of Dallas, TX. Thomas Jefferson High School holds a special …

How to Make the Most of a Fun Run

I’m a competitive triathlete and I love trying to beat my best time, place in my age group, and finish as strong as possible every time. But sometimes I enjoy participating in races that aren’t about the distance or the placement. It’s nice to forget about how fast you get to the destination and concentrate on the journey instead. When …

My Top Five Books to Inspire Athletes

For over 20 years, participating in triathlons has been one of my favorite things to do outside of the corporate world. I fell in love with this sport back in 1996 when I completed my very first race in Austin, Texas, at a women’s empowerment event hosted by Danskin. It was absolutely exhilarating and something I knew I wanted to …

Resnick Aspen Action Forum Provides Time for Reflection

Nina Vaca and her family recently returned from time spent at the Resnick Aspen Action Forum in Aspen, CO. The event is put on by the Aspen Institute, of which Nina is a Henry Crown Fellow. She wrote about her experience and what she learned on her Medium blog. Her main takeaway is the important of taking time to reflect …