If there’s one thing I’ve learned after owning and running a business for over 20 years while raising 4 kids, it’s that you have to get control of your day before your day gets control of you! The things I do first-thing in the morning, starting before everyone else is awake, is what sets up the day for success. This …
I love swimming, biking, and running — preferably in the same hour! In many ways, triathlons are very analogous to running a successful company, as I said in an interview with D Magazine. People ask me all the time how I’m able to train for triathlons while running a successful company, raising four kids, constantly traveling all over the world, and …
Nina’s fitness routine and triathlon hobby are well-known, but many people wonder how she’s able to stay in such good shape while raising four kids and running a business. She wrote a Medium blog post detailing her morning routine on a normal day. It has inspired readers to wake up and get out the door for their morning exercise. Read …
If you’ve read any of my other posts here on Medium, you know I’m committed to triathlons, staying in shape while traveling, and the importance of having a hobby. For this piece I want to talk about exactly why all of that is so important for a CEO or any high-performing businessperson. A few years ago, I read a Harvard Business Review article about the …